In this eye-opening video, we delve into the world of social media addiction and its impact on mental health. Join us as we explore the psychological factors driving excessive social media use and the alarming prevalence of this modern-day behavioral disorder. Discover the detrimental effects on emotional well-being, cognitive functions, and social interactions. We’ll also discuss practical strategies for assessment, intervention, and prevention, empowering you to regain control over your digital life. Break free from the grip of social media addiction and embrace a healthier, more balanced existence. Watch now to reclaim your mental well-being!
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